T-1 Day

Tomorrow is Day 1 of training.  I'm trying to not get too excited or nervous, and to set my expectations appropriately.  But I can't help but think about my end goal, and how this is the first step towards it.

Tomorrow I'll be receiving the nutrition guide that I need to follow.  Clarence Ferguson of Fit Body Club in Scottsdale is my trainer, and we met today so that I could officially sign up, and get a plan going.  He's going to make a kosher meal plan for me to follow, and we've already scheduled the next four training sessions for tomorrow and the following week!

My goals are:

• Losing 13% body fat
• Be able to run a 10K (in a decent amount of time)
• Learn good habits for life!

Feel free to tag along and share in my highs, cheer me through my lows, and maybe learn a few deliciously healthy recipes along the way.